Tag Archive: weightloss

Apr 08

New Class Thursday 11am

New class available to book online! I have released online booking for your next class. Thursday 11am April 9th 2020 ¬£2.50 for your household To book your place please click this link. Frequently Asked Questions How do I view the class? The class is streamed live. You need to download an app called ZOOM MEETINGS. …

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Sep 18

NEW CLASSES! LAUNCH NIGHT

I’m back!!   When? Tuesday 24th September   Where? Ryhope Community Centre, 2 Black Road, Ryhope, Sunderland SR2 0RX   What time? 6.15pm Metafit¬† 7pm Zumba   What is Metafit? Metafit is a choreographed HIIT training class.¬† The class is 30 minutes including warm up and cool down. Using body weight and cardio exercises Metafit …

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Mar 30

Bringing you the best music!

Yes.. whats new? A great new track from the fantastic fun Megan Trainor. It has a great upbeat jive feel to the track. Come along and have fun and workout at the same time. Monday 8pm Doxford Park Community Centre