Tag Archive: metafit

Jun 18


Welcome to my website. I hope you are keeping well and fit! I have lots happening. Zumba online via zoom continues. To book you place click this link. I am also now running outdoor bootcamps if you live in the Sunderland area adhering to government guidelines of 5 clients. Currently the session I am running …

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Sep 18


I’m back!!   When? Tuesday 24th September   Where? Ryhope Community Centre, 2 Black Road, Ryhope, Sunderland SR2 0RX   What time? 6.15pm Metafit  7pm Zumba   What is Metafit? Metafit is a choreographed HIIT training class.  The class is 30 minutes including warm up and cool down. Using body weight and cardio exercises Metafit …

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Jul 10

Updated Website! METAFIT

Welcome to my new updated website!  It is now optimized for your tablet or phone! METAFIT is hot now.  Why?  Because it gives results. I am so excited to start this fantastic new exercise program using the HITT method (High Intensity Tactical Training).  It will work you hard and it will give results – guaranteed!  Everyone …

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