Tag Archive: Exercise

May 26

Zumba Online

Welcome to my website. Your schedule for classes for the next week: Tuesday 26th May 7pm Saturday 30th May 11am Tuesday 2nd June 7pm Click the box above. Book your place. It’s that simple. Once you have booked your space you will have email confirmation. On the day of the class a couple of hours …

Continue reading »

May 11

Zumba Live! Book your place now.

Hope you are all doing well, keeping safe and staying positive. This weeks classes are now available to book! £2.50 per household. Get everyone to join in. Tuesday 12 May 7pm Saturday 16th May 11am Tuesday 19th May 7pm Click the link above and register and you can book all the classes you would like. …

Continue reading »

Apr 15


Join me for Zumba Fitness streamed live in your home. Your next class is FRIDAY 10.30am. To book you space click the link below, register and you will receive your link 1 hour before the class. Frequently Asked Questions: How do I stream the class to my home? Using an app called ZOOM Meetings. Download …

Continue reading »

Apr 08

New Class Thursday 11am

New class available to book online! I have released online booking for your next class. Thursday 11am April 9th 2020 £2.50 for your household To book your place please click this link. Frequently Asked Questions How do I view the class? The class is streamed live. You need to download an app called ZOOM MEETINGS. …

Continue reading »

Mar 25


ZUMBA GOLD Thursday 11 am in your home!  £2.50 Zumba gold is for the older active adult and beginner.  Its as much fun as your usual zumba. Great music and dancing.  Good for kids too! If you would like to join please send you payment by PAYPAL : paypal.me/sarahnaylorfitness PLEASE PAY VIA FAMILY AND FRIENDS …

Continue reading »

Mar 30

Bringing you the best music!

Yes.. whats new? A great new track from the fantastic fun Megan Trainor. It has a great upbeat jive feel to the track. Come along and have fun and workout at the same time. Monday 8pm Doxford Park Community Centre

Mar 04

Frequent Questions!

Many of you may or not have been to a group fitness class and might feel nervous. Understandably you may wonder what is it like?  What do I wear?  Will I know what to do? Lets answer some of these questions! What is it like? Zumba and Bokwa is a group exercise class that is …

Continue reading »

Feb 26

Lets smash it!

Last week was an amazing success.  Thank you to all the kids who came along to Zumba and Bokwa.  You were all brilliant!  Now we are nearly into the 3rd month of the year its time to really smash it!  Keep the momentum going and get fitter.  Everyone is loving the new A-ha classic ‘Take …

Continue reading »