Metafit

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Metafit is the new popular and effective way to get fit!

It uses the exercise program  HIIT method (High Intensity Interval Training).  It will work you hard and it will give results – guaranteed!  Everyone who has tried this training loves it.

It is only a 15-18 minute hard workout with a cool down and warm up.  Don’t be afraid there is a level for everyone but its whatever works YOU hard!  No choreography and no one will be watching you as its tough and the focus is yourself!  All you need is yourself, a bottle of water and small towel,  you will get hot!