Category Archive: Zumbatomic

Mar 25


ZUMBA GOLD Thursday 11 am in your home!  £2.50 Zumba gold is for the older active adult and beginner.  Its as much fun as your usual zumba. Great music and dancing.  Good for kids too! If you would like to join please send you payment by PAYPAL : PLEASE PAY VIA FAMILY AND FRIENDS …

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Apr 14

Week Commencing 14th April 2014

Don’t forget NO ZUMBA on Monday 14th April 2014!  Family Zumba Wednesday 6pm.  Come along with or without children!  Its fitness fun for all the family.  Your usual zumba fitness with kids fitness thrown in. After the success of last week –  ALL AGES WELCOME!  Please remember to carefully supervise all children especially those who …

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Apr 05

Kids Fitness & Class Timetable

Its the school holidays! Its family fitness  for the next two weeks. What’s happening? Monday 7th April – Zumba Fitness AS USUAL @ DOXFORD PARK 7.45pm Monday 7th & 14th April  Kids Fun & Fitness 11.40am Hetton Community Pool  - A 50 minute session for children to exercise, do circuits and play games.  Includes skipping …

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Feb 08

NEWS update!

A few changes to my schedule for the month of February so keep up to date and check out my Class Timetable page. CLICK HERE! NEW – Zumba @ Raich Carter Tuesday evenings 7pm. Wellness classes during the day now include Zumba Gold on Wednesday at Ryhope and Metafit on Thursday at Ryhope and Friday …

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Aug 08

Holidays! Classes Return 28th August 2013

Its that time of year again!  Holiday time.  Please be aware that the sessions at Silksworth Community Centre will be closed until the 28th August.  This is the Wednesday after the bank holiday Monday. Wednesday 7pm Zumba & 8.10pm Metafit Monday 8.10pm Zumba I will be bringing you NEW FABULOUS routines to Zumba and BRAND …

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Jun 03

Monday Zumba 3rd June 2013

Thank you for visiting my website. Unfortunately ZUMBA tonight – 3rd June- is cancelled!  This is for this session ONLY.  I am so sorry I have had to cancel the session and I will be with you as usual on Wednesday at 7pm. Other sessions may be covered by other instructors but I will return …

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May 05

NEW ZUMBA Routines/Music

Its arrived, my ZIN 44 CD & DVD. This means I now have more routines and music coming your way. I am already nearly finished a routine called gimmie 5 which at first I wasn’t sure about but its grown on me and its very easy choreography. Here is the other music I have been …

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Feb 16

Family Fitness Week!

Next week is the school half term so lets make it a family fitness week. We all want our children to be fit and healthy.  If like me you find your children need occupying and lots of activities to keep them entertained and tired at the end of the day, then why not let them …

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Jul 24


Zumbatomics is Zumba for kids! Beginning this week on the 25th July at the Hetton Centre 11.30-12.20pm What is Zumbatomics? We have all heard of Zumba Fitness, well Zumbatomics is the child friendly version. The session is for children ages 5-12 years and encourages movement and dance. The session will incorporate dance routines with the …

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Jun 05


All sessions are back in full swing after a holiday weekend break! Great classes last night with Bokwa and Zumba. I want to highlight the feed to the right of this blog… this is my facebook page for Sarah Naylor Fitness Zumba. If you are a facebook member then you can find my page and …

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