Category Archive: Zumba Gold

Feb 01

Its February ALREADY!

We have passed the most difficult month of the year, and it certainly feels like the longest ever!  Zumba at Doxford Park has been amazing with such a great atmosphere and lots of hard work. Zumba is 8pm at Doxford Park and is £4 for the 1 hour class.  I have now updated my timetable so you …

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Nov 15

New Timetable

A new timetable as been updated on my website!  A new class has been added on Wednesday at Hetton 6pm Legs Bums and Tums.  A great way to get stronger and lean for the holidays. I have also had a few changes to the spinning sessions and now I teach Spin only on Thursday at …

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Jun 19

Class Timetable

Jun 01

Zumba Monday!

Zumba is back at Doxford Park every Monday! It has been a flow of bank holiday’s recently and on and off classes. Now we are back. Let’s get back into the swing of zumba and in shape for summer. New routines. If you have missed for a while we have new routines, always offering you …

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Dec 16

Timetable 2014 /2015

Class Timetable 2

Thank you to all my customers for another great year!  I truly appreciate all who have supported my sessions moving over to Doxford Park and your continued loyalty.  Have a great holiday and come back in 2015! I will be continuing to teach many AQUA ZUMBA classes over the holiday so if you fancy your …

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Dec 02

Home workout!

As promised I have now uploaded video’s to YOUTUBE!  I have added a warm up choreography and will be adding more for you to put together to workout at home.  Keep watching for more video’s and subscribe to my youtube channel if you want to see them straight away.  Please click ‘like’ on the youtube video …

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Oct 14

Zumba Gold

New Zumba Gold session at Fulwell Day Centre. Wednesday 11am. £1.50 per class. Zumba Gold is for active older adults who are looking for modified Zumba. Maybe your regular Zumba class is too high impact and the changes are too quick? Zumba Gold is for you with all the same benefits as Zumba! Come along …

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Oct 12

What’s New!

Its been so long since I update my blog here at Sarah Naylor Fitness. I do promise I have been very busy hard at work. First I have some great exciting things coming for 2015 and I am working hard to get this up and running ready for the new year. In the meantime I …

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Aug 16

Party ZUMBA!

Only 2 days to go before PARTY ZUMBA! An exciting opportunity for you to dress up, have 1 hour of dancing fun to all YOUR favourite tracks.  Don’t forget if YOU want to teach a track its also client night so the floor is YOURS! Go to Facebook, Sarah Naylor Zumba Fitness to find the …

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Jun 30

Class Cancellation

Unfortunately I have decided ZUMBA GOLD at Fulwell Day Centre on Wednesday will be CANCELLED with effect of this week 30th June 2014. As many of you are aware the class will not continue due to changes at the venue and I can no longer hire the room for the session and justify the costs. I want to …

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