Category Archive: metafit

Feb 01

Its February ALREADY!

We have passed the most difficult month of the year, and it certainly feels like the longest ever!  Zumba at Doxford Park has been amazing with such a great atmosphere and lots of hard work. Zumba is 8pm at Doxford Park and is £4 for the 1 hour class.  I have now updated my timetable so you …

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Nov 15

New Timetable

A new timetable as been updated on my website!  A new class has been added on Wednesday at Hetton 6pm Legs Bums and Tums.  A great way to get stronger and lean for the holidays. I have also had a few changes to the spinning sessions and now I teach Spin only on Thursday at …

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Jun 19

Class Timetable

Dec 16

Timetable 2014 /2015

Class Timetable 2

Thank you to all my customers for another great year!  I truly appreciate all who have supported my sessions moving over to Doxford Park and your continued loyalty.  Have a great holiday and come back in 2015! I will be continuing to teach many AQUA ZUMBA classes over the holiday so if you fancy your …

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Nov 13

New Spinning & Metafit

Yes!  New sessions starting now! Spinning and metafit are both some of the most effective and intense workouts out there! Many can shy away from these due to age or injury. But anyone can join in and become fitter and have fun with the new session I have. Spinning 11.15am Tuesdays – Raich Carter Centre Designed for …

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Oct 12

What’s New!

Its been so long since I update my blog here at Sarah Naylor Fitness. I do promise I have been very busy hard at work. First I have some great exciting things coming for 2015 and I am working hard to get this up and running ready for the new year. In the meantime I …

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Feb 25


I have currently made various changes to my timetable.  You will notice that Monday PM Zumba session & Wednesday Metafit session will been cancelled with effect of March. Metafit @ Ryhope Community Centre will continue for the first week of March (3rd March) and then will be cancelled. Thank you to everyone who has supported …

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Feb 08

NEWS update!

A few changes to my schedule for the month of February so keep up to date and check out my Class Timetable page. CLICK HERE! NEW – Zumba @ Raich Carter Tuesday evenings 7pm. Wellness classes during the day now include Zumba Gold on Wednesday at Ryhope and Metafit on Thursday at Ryhope and Friday …

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Feb 05

Wednesday Zumba & Metafit!

Sessions are back tonight as usual! Don’t miss your new February Warm up for Zumba, its will get you dancing like never before. Zumba 7pm Silksworth Community Centre Metafit is back at Silksworth with more fat burning! If you missed Monday’s session (sorry!) then come along and work twice as hard. Metafit 8.10pm Silksworth Community …

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Feb 03


Please note that: Metafit @ Ryhope Community centre and Zumba @ Silksworth Community Centre Are cancelled tonight ONLY and will return as usual on Wednesday 5th February 2014 Sorry for any inconvenience!

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