Category Archive: Bootcamp

Sep 14

September Classes to Book!

More classes are now available for you to book during September! Why not book a session and give it a try. I promise it will lift your spirits and give you a good workout. Don’t forget to tell your friends so they can join in. Last week the ladies enjoyed our social distanced and sanitised …

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Jul 28

Zumba Online

Great news!  I have added more classes to my schedule.  More Zumba online and an extra outdoor bootcamp. Zumba via Zoom Tuesdays 7pm NEW! Thursdays 9.30am Saturdays 9.30am Class Pass now available.  Pay for a pass £6.50 and book 3 Zumba online classes of your choice. Click here to book Bootcamp Outdoors Sunderland Monday 5.30pm Friday 10am …

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Jul 13

Classes available to book

Hi Everyone, I hope you are all well. I have added more classes available to book online. As you may be aware Gyms will soon be opening at the end of July. Here is your opportunity to get back into fitness and start a fresh and be gym and group exercise ready. Classes available to …

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Jun 26

Zumba & Bootcamp

Hello! Welcome to my website. I hope you are keeping well. Here is an update on classes currently running. Outdoor Bootcamp Friday 9am and 10am £4 for 45 minute session. Held in Back House Park Sunderland. Booking via my fitness class website. Click here to book. Once booked, I email clients with class information and …

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Jun 18

Bootcamp

Welcome to my website. I hope you are keeping well and fit! I have lots happening. Zumba online via zoom continues. To book you place click this link. I am also now running outdoor bootcamps if you live in the Sunderland area adhering to government guidelines of 5 clients. Currently the session I am running …

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Feb 03

***CANCELLED CLASSES 3RD FEBRUARY***

Please note that: Metafit @ Ryhope Community centre and Zumba @ Silksworth Community Centre Are cancelled tonight ONLY and will return as usual on Wednesday 5th February 2014 Sorry for any inconvenience!

Jan 29

Febuary 2014

January has nearly gone and we are speeding into February.  How are you doing with your fitness goals for 2014? Have you begun to achieve what you had planned or have you already lost motivation? I am here to help!  I teach many classes in the Sunderland area and I am sure there is something …

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Jan 21

Ryhope Community Centre

Many of you are already aware that teach sessions at Ryhope community centre.  I am going to make some changes to the sessions and many of you may be interested in joining us! I teach a wellness session on Wednesday 11.15am and Thursday 9.30am.  Both sessions are 1 hour and are held upstairs.  The session costs …

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Nov 25

Class Timetable – November / December 2013

Metafit! 30 minute session £2.50 Come along and try the new fitness training that gets you results quick! Monday 7.15pm   Ryhope Community Centre Wednesday 8.15pm Silksworth Community Centre Zumba 1 hour session £4 The popular dance fitness that so much fun its a party time!  Proven to energise, increase fitness and burn calories. Monday …

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Oct 09

Metafit

Metafit is a becoming the biggest UK fitness session!  What is it all about? What is Metafit? It is a 30 minute program that will work you hard.   The session is open to male and female clients.  It involves no choreography or dance moves.  It is a 20 minute session with a warm up and …

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