Category Archive: Aqua

Mar 30

AQUA ZUMBA

Latest News! New class! What? Aqua Zumba When? Every Tuesday 7.15AM! Where? Silksworth Pool, Everyone Active If you love Zumba or Aqua Fitness, why not try them together? Aqua Zumba puts moves in water to Zumba or pop music, so you can dance and workout at the same time, just as you do in Zumba …

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Feb 01

Its February ALREADY!

We have passed the most difficult month of the year, and it certainly feels like the longest ever!  Zumba at Doxford Park has been amazing with such a great atmosphere and lots of hard work. Zumba is 8pm at Doxford Park and is £4 for the 1 hour class.  I have now updated my timetable so you …

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Jun 19

Class Timetable

Dec 16

Timetable 2014 /2015

Class Timetable 2

Thank you to all my customers for another great year!  I truly appreciate all who have supported my sessions moving over to Doxford Park and your continued loyalty.  Have a great holiday and come back in 2015! I will be continuing to teach many AQUA ZUMBA classes over the holiday so if you fancy your …

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Oct 12

What’s New!

Its been so long since I update my blog here at Sarah Naylor Fitness. I do promise I have been very busy hard at work. First I have some great exciting things coming for 2015 and I am working hard to get this up and running ready for the new year. In the meantime I …

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Apr 05

Kids Fitness & Class Timetable

Its the school holidays! Its family fitness  for the next two weeks. What’s happening? Monday 7th April – Zumba Fitness AS USUAL @ DOXFORD PARK 7.45pm Monday 7th & 14th April  Kids Fun & Fitness 11.40am Hetton Community Pool  - A 50 minute session for children to exercise, do circuits and play games.  Includes skipping …

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Feb 25

NEW CLASS TIMETABLE

I have currently made various changes to my timetable.  You will notice that Monday PM Zumba session & Wednesday Metafit session will been cancelled with effect of March. Metafit @ Ryhope Community Centre will continue for the first week of March (3rd March) and then will be cancelled. Thank you to everyone who has supported …

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Feb 08

NEWS update!

A few changes to my schedule for the month of February so keep up to date and check out my Class Timetable page. CLICK HERE! NEW – Zumba @ Raich Carter Tuesday evenings 7pm. Wellness classes during the day now include Zumba Gold on Wednesday at Ryhope and Metafit on Thursday at Ryhope and Friday …

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Jan 03

ITS JANUARY! BOOM!!!

Yes! Finally its here. The adverts have changed from ‘spoil yourself’ to fitness and low fat frying spray.  Its time to get back into routine, good habits and look forward to welcoming spring in the distant future! What goals have you set for yourself? Dry January? Clean diet? Less spending, more saving? More family time? …

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Nov 25

Class Timetable – November / December 2013

Metafit! 30 minute session £2.50 Come along and try the new fitness training that gets you results quick! Monday 7.15pm   Ryhope Community Centre Wednesday 8.15pm Silksworth Community Centre Zumba 1 hour session £4 The popular dance fitness that so much fun its a party time!  Proven to energise, increase fitness and burn calories. Monday …

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